First Week Trouble

Ok, so this week was a total bomb. I did not exercise at all and I did not eat as well as I should have. Lessons learned from this week: 1) I need to make it a point to get up earlier in the morning to exercise 2) Now that we are mostly settled in the house, Cadence and I need to talk some nightly walks or something as long as it's not too cold 3) I need to better manage my time. I will try to improve on those things this week. At the same time, Cadence and I are getting into a routine in the mornings so that will help as well. I hope to show improvement this week.