63 days and counting
This week has been an off week, but nothing much has been going on. I am really sore from my workouts and I actually did a mile on the treadmill. I did interval training. I am thinking that I will just walk the 5K next Saturday so I do not harm myself. LOL. I will continue training and hope to run a 5K in 30 minutes by the end of Summer. That's one of the latest goals I have set for myself.
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